First find the video you wish to post here.
Second select the icon above that looks like Video (it's the 5th icon from the right), press it.
Third, you will see a small panel open up that has size, width, height, provider, ID, and a URL which sometimes will not work.
The TWO you need to look at are Provider, and ID.
If your video is from You Tube, then select the You Tube as the provider (scroll to bottom, you will see it).
Now, if you right clicked on your Youtube video, and selected "Copy Video Url", and if you paste it to your post, it will look like this...
example: http://www.youtube.com/watch?feature=pl ... lpage&v=[b]O6ju2OQlxJs[/b]
Now the only part you need to have is the ID which is this...
O6ju2OQlxJs
Now copy that code into the ID, then select INSERT video.
That's it, easy peezy.
